Ginger (Zingiber officinalis)

What is it? Ginger is a root plant that is primarily grown in south eastern countries. Its use has been widely spread across the world after its health benefits were studied, learned, and applied in everyday use. Ginger initially had to be imported into Europe and the Mediterranean as it was in high demand. Soon thereafter, ginger was imported into South America and Mexico and it was made more available to other countries. Ginger has many uses that include digestive aid and gastro-intestinal healer. It also has antibacterial and antioxidant properties.

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