Cayenne Pepper (Capsicum annum)

What is it? Considered one of the great healing foods, cayenne has been used for over 9000 years as a medicinal food. Therapeutic uses of cayenne’s main ingredient, capsaicin, range from helping soothe pain and digestion to helping ease discomfort associated with arthritis. Cayenne is considered a thermogenic herb that may aid in weight loss by helping the body burn more calories from food and raising metabolism.

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